Adam
Vinyasa yoga, meditation, qi gong classes @ Boddinstr. and Treptower:
• on Sat 10.30-12.30 vinyasa yoga and meditation near to Boddinstr. (event: https://www.facebook.com/events/1371736706305396/)
• on Sun 18-19.15 vinyasa yoga, 19.30-20.45 qi gong at Treptower park (event: https://www.facebook.com/events/454667774977053/)
• on Tue 9.30-10.45 Vinyasa yoga in Treptower (event: https://www.facebook.com/events/652036705129265/ )
• on Thurs 17.30-18.30 Hatha yoga in Treptower
• on Fri 19.15-20.30 Vinyasa yoga and meditation in Treptower
My yoga core has several influencies, I ve been teaching it since 2011, we r not just dealing with the body but breathing technics and mindfulness are also involved in it. In the class you will have challenges, inner heat, efforts, dynamism, flow, sweat, streching, balance, relax. You will improve in stress-relief, vitality, health, well being, embodiedness, focus, creativity, inner silence.
You can get the first time discount. Welcome!
Adam Sapi, www.adamkadmon.hu/english/ ... See more
Vinyasa yoga, meditation, qi gong classes @ Boddinstr. and Treptower:
• on Sat 10.30-12.30 vinyasa yoga and meditation near to Boddinstr. (event: https://www.facebook.com/events/1371736706305396/)
• on Sun 18-19.15 vinyasa yoga, 19.30-20.45 qi gong at Treptower park (event: https://www.facebook.com/events/454667774977053/)
• on Tue 9.30-10.45 Vinyasa yoga in Treptower (event: https://www.facebook.com/events/652036705129265/ )
• on Thurs 17.30-18.30 Hatha yoga in Treptower
• on Fri 19.15-20.30 Vinyasa yoga and meditation in Treptower
My yoga core has several influencies, I ve been teaching it since 2011, we r not just dealing with the body but breathing technics and mindfulness are also involved in it. In the class you will have challenges, inner heat, efforts, dynamism, flow, sweat, streching, balance, relax. You will improve in stress-relief, vitality, health, well being, embodiedness, focus, creativity, inner silence.
You can get the first time discount. Welcome!
Adam Sapi, www.adamkadmon.hu/english/ ... See more
